As a couple are you keeping the same fight again and again or not able to understand what is wrong with the relationship, get outside help in terms of taking the assistance of a couple of therapist would be the best way to solve your problem. The couple therapy is one of the most reliable ways to achieve the couple goal of compromising and solving the problem between the couple provided you find the most effective and right couple therapist like Therapeute Montreal relationship therapist. It is true that you may be expecting a lot from the couple therapy, but it is often not easy and confusing. Therefore, you need to prepare yourself while going for a couple therapy session.
Many couple therapists say that it is often one partner who suggests that they seek couple therapy, but the other partner is still reluctant to start the process. So, make sure that you both are interested in the couple therapy. Remember, the more dedicated you both are for the couple therapy the more profound the growth of your relationship will be. You can discuss the shared goal of couple therapy with your partner. In this context, it would be beneficial for both you to ask some strategic questions like how do you like to grow as a couple or do you need to work on your style of conflict? Are you both abusive to each other and can you improve the frequency and quality of your intimacy? Do you have shared goals and if yes what are those goals in the context of a couple?
Once you know what the goals are it would be easier for the therapist to help you achieve the goals. Every couple therapist has his or her won style and approach. Therefore, find a therapist with whom you both feel comfortable and at ease. In order to choose the right therapist for you, start reading the bio and watch their intro if the therapist has. You should never hesitate to ask some questions to evaluate the therapist like “have you come across a couple who have similar issues like us?” You can also make two or three initial phone calls to the therapist and try to understand their approach in order to ensure that their approach appeals to both of you.
Speak to your therapist separately and make sure that your partner speaks to the therapist separately may be over the phone. If you feel that both you are comfortable with the approaches of the therapist, then proceed for the session. Connect with In Focus today.
Michelle Johnson